An allergic reaction occurs when the immune system overreacts to a harmless substance. Our supplements can help strengthen your defence. 

Strengthen your defence against allergies

Allergies, or allergic reactions, are a wide range of conditions that are brough about by the hypersensitivity of your immune system to typically harmless substances in your environment.

Many people suffer from allergies, including hay fever, food intolerance, dermatitis, allergic asthma, and anaphylaxis.

Although symptoms differ, exposure to pollen, animal fur, certain foodstuffs and other common allergens can cause red eyes, an itchy rash, sneezing, a runny nose, shortness of breath, or swelling.

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What are allergies and how to avoid them

The term ‘Allergy’ generates around 100 million Google searches a year but despite decades of research, it’s still not clear why people get allergies. Genes appear to play a role.

Allergies caused by a variety of normally harmless conditions may flare up and subside throughout your life. The best way to keep your symptoms under control is often to avoid, where practical, the things that trigger your allergies. You may be able to help manage food allergies by being careful about what you eat; avoid animal allergies by keeping pets outside as much as possible and washing them regularly; keep your home dry and well-ventilated to avoid mould allergies; when the pollen count is high, stay indoors and avoid grassy areas; use allergy-proof duvets and pillows, and fit wooden floors instead of carpets.

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A natural defence against allergies

The best natural remedy for allergies is a diet that’s rich in natural fruits like papaya, pineapple and fruits, together with vegetables such as broccoli, cauliflower and green tea.

Eating well and supplementing your diet with the nutrients your body needs can help to boost your immune system, enhance your general nutrition and have a positive impact on both your physical and mental health.
Our range of natural, nutritional supplements is designed to work in tandem with your diet and lifestyle to help your body fight allergic reactions. We can help provide relief from a wide range of common allergies including pollen, food, animals and bugs. 

All our products are manufactured with love and care to strict ethical standards, using wholesome ingredients that are free from many common allergens and are packed full of natural goodness.
Whatever your needs, if you want a natural and healthy way to beat allergies, why not find out how Lily & Loaf can help?

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Fenugreek and Fennel Combination (100 Capsules)

Provides specific nutrients to nourish the lungs and soothe tissues, for allergy relief

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