General Skin Health

Healthy, glowing skin can provide a strong visual indication of your overall health and wellbeing. Our supplements can help you look good and feel great.

Tips for good skin health

People who are healthy on the inside usually look good on the outside. If you’ve got smooth, supple, glowing skin the chances are your overall health and wellbeing is good.

On the other hand, dry, pallid or flaky skin that is susceptible to spots or irritation might be an indication that health-wise, something is not quite right.

Unfortunately, maintaining good skin  gets harder the older we get.
Stress, an unhealthy lifestyle, a poor diet, exposure to the elements and pollution, and hormonal changes can all have a big impact on how we look and feel.

That’s where Lily & Loaf can help.

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How do I get healthier skin?   

As we age, our bodies slow down the production of collagen, which helps every single cell and structure – including our skin – to grow.

Once this starts to happen, our skin can start to sag, become dry and flaky, lose its natural sheen and be more prone to spots, redness, soreness or infection.

As with most things health-related, eating well, exercising , staying hydrated and getting lots of rest can all contribute to healthy-looking skin.
Avoiding stress, alcohol, smoking, caffeine and too much sunshine will have a positive effect.

And making sure your skin doesn’t get too dry, by cleaning it properly and replacing the natural oils and nutrients it needs to stay healthy, will also help.

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How can I maintain healthy skin?    

Your diet and lifestyle can go a long way toward maintaining beautiful, glowing skin.

However, making sure your body gets the nutrition it needs to boost collagen production and combat the damage caused by the ageing process will also help.

Lily & Loaf’s range of natural health and beauty supplements have been specially formulated to give your body all the right nutrition it needs to maintain healthy-looking skin.

When taken regularly, as part of a balanced lifestyle, they can help you feel good on the inside and look great on the outside too.

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Collagen Plus (60 Capsules)

A combination of marine collagen, hyaluronic acid, biotin, vitamins and Hebridean seaweed to support healthy skin.

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